hypnotherapy...
Uses of Hypnosis
Although hypnosis has extremely wide applications in medicine,
in this practice it is used for stress management, habit disorders
and phobias, tension problems, low self-confidence, anxiety connected
with physical disorders (e.g. asthma, peptic ulcers, heart problems,
irritable bowel) and problems of childhood. Techniques of self-hypnosis
can be adapted to enhance creativity and drive. It is not used for
formal psychiatric therapy, as specialist referral usually helps
more effectively.
Medical hypnosis is completely unrelated to stage hypnosis.
Therapy is individualised and where possible continued as self-therapy.
Most people appreciate the benefits of letting their subconscious
mind help them to greater confidence, awareness, flexibility and
tolerance. Some problems only require a few treatment sessions,
others require a more extensive commitment. A session is normally
of one hour.
Hypnosis can be very useful for problems involving:
Anxiety, tension and stress. After a motor car accident, a 44 year
old man successfuly overcame his 'wobbly legs' problem which was
stopping him from driving.
A sixteen year old boy stopped bedwetting so that he could live
in at the National Sports Institute.
Pain management and rapid post illness / operation recovery
A woman who was fearful of minor tranquilizer addiction found hypnosis
a better alternative to managing her pain.
A gynaecologist was amazed at his patient's rapid post hysterectomy
recovery after she used a personally designed hypnotic CD.
Changing bad habits
Smokers who are committed to getting off the weed often find they
have less battle with urges to smoke when following a hypnotherapy
program over three sessions. Read about: Dr Jan's Hyp-No-Smokes © program
Weight Loss can be easier if the imagination can be harnessed to
effect your appetite control system.
Self Esteem and Confidence
With hypnosis you can improve your self image and motivation to
succeed.
Anxiety
Hypnosis is particularly useful in overcoming anxiety This article explains how: Why Hypnosis is Powerful in Helping Anxiety
Superboost Your Success
Some people are sceptical about the power of positive thinking
and the unconscious mind. Well, let them be mediocre and stuck with
no-good feelings and actions! One of my favourite sayings is
POSITIVE THINKING MAY NOT WORK EVERY TIME…
But negative thinking does!
YOU can be a positive thinker!
YOU can learn how to maximise your success with self-hypnosis.Hypnosis
is a natural drug-free alternative to enhance your self-empowerment.
You are the initiator of change and it proceeds at your own pace.
Hypnosis works in a gentle and gradual way and boosts your self-esteem
from the inside. Hypnosis helps enhance the positive expectations
of the future. You can relax and use self-hypnosis in the privacy
of your own home and in your own time.
What Dr Jan does is take your history and then do a brief indirect
method of hypnosis which can sometimes be amazingly powerful in
unblocking obstacles to solving past problems or planning future
success. Then she creates a personalised proforma to use as the
basis for a script which she puts on CD for you to listen to everyday
- it's like having Dr Jan 'on tap on CD everyday!
Book a session with Dr Jan: Tel: 03 9419 3010 or email