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Below are Dr Jans BLOG posts, feel free to comment.
@ Dr Janet Hall
“- Desiderata -”
GO PLACIDLY AMID THE NOISE AND HASTE, AND REMEMBER WHAT PEACE THERE MAY BE IN SILENCE. As far as possible, without surrender, be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even the dull and ignorant; they too have their story. Avoid loud and aggressive persons, they are vexations to the spirit.
If you compare yourself with others, you maybe vain and bitter; for always there will be greater and lesser persons than yourself. Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.
Exercise fortune in your business affairs; for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for higher ideals; and everywhere life is full of heroism. Be yourself. Especially, do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment it is perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth. Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with imaginings. Many fears are born as fatigue and loneliness. Beyond a wholesome discipline, be gentle with yourself.
You are a child of the universe, no less than the trees and the stars; you have a right to be here and whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be, and whatever your labors and aspirations, in the noisy confusion of life keep peace with yourself.
“Until one is committed, there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative (and creation) there is one elementary truth, the ignorance of which kills countless ideas and splendid plans: that the moment one definitely commits oneself, then Providence moves too. All sorts of things occur to help one that would never otherwise have occurred. A whole stream of events issues from the decision, raising in one’s favor all manner of unforeseen incidents and meetings and material assistance, which no man could have dreamed would have come his way. I have learned a deep respect for one of Goethe’s couplets: ‘Whatever you can do, or dream you can, begin it. Boldness has genius, power, and magic in it.’”
-William H. Murray (from his book: The Scottish Himalayan Expedition)
© Dr Janet Hall www.drjanethall.com.au
Mandy came to see me because she wondered if her husband, Paul, was having an affair.
Paul left home at 7am and was rarely home until 9pm. He worked on Saturdays and sometimes went into work on Sundays (or said he did…?). Mandy wondered if he really was a workaholic or whether he was meeting someone else. They had not been out to a movie or dinner for months, sex was non-existent and they hardly ever talked. Mandy had been picking fights with Paul just to get him to interact with her.