Dr Jan reveals 5 simple secrets to lifelong joy.
The Pursuit of Happiness
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- Brené Brown once wrote, “Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and belonging and joy "
- "Vegetarian" is an old African word meaning "bad hunter".
- “I love the abstract, delicate, profound, vague, voluptuously wordless sensation of living ecstatically.” —Anaïs Nin