Dr Janet Hall's home page & blog

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What is Mindful Sex?

Mindful sex requires open and honest discussion and agreement about both partners expectations. This needs frequent (say weekly) priority, so you are checking in with how it is feeling and how to make the sex even better.

It is just commonsense as well, to have occasional agreements to NOT have sex. The couple can work around busy work times or the woman’s hormones and menstrual period.

Then they can plan to have mindblowing sex as a transitional reward. This requires them to be creative and really plan for the enjoyment of intense sexual arousal and release.

The main factor is that each person must take responsibility for their own contribution to great sex as well as loving connection during the down times.

We can have it all when we put our minds to it!

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Dr Jan invites all women who seek to enhance their sensual awareness and personal power to join her in Orgasmic Nights -a five night program presented by Pam Ella Hall.
I am sooooo proud to have been a participant in my daughter’s Tantric Program And look forward to her sharing the sacred space with YOU!

Orgasmic Hearts – Feminine Super Power Series

Sacred Sexuality Journeys for Women
Facilitated by Pam Ella Hall

 

pamIt is my humble privilege and pleasure to announce…
The next installation of Orgasmic Hearts: Feminine Super Power Series will be beginning Wednesday April 6th 2016!!!!
This is a space for women to connect deeply with themselves, their sisters and the sacred mysteries of the feminine.
Let’s practice deep feeling, surrender and wake up our ancient wisdom!
I warmly invite you to come with me on a 5x part journey into the Sacred Feminine as we explore our Feminine Super Powers, those being our:
– Radiant Breasts
– Manifesting Womb
– Golden Pussy
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To all Goddesses who have ever wanted to work with me more intimately, are interested in exploring the art of Tantra, deepening their own connection to self and uncovering their Sacred Sexuality, their pleasure and desire and Feminine Erotic Super Powers here is your chance!!!

This is a modern take on ancient wisdom and it is for EVERY WOMAN!
“We now have opportunities to transform not only our own relationships to sexuality but also our ancestral blueprints that we continue to live out in many often unconscious ways.
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By exploring your feminine intelligence, you have the potential to transform your life in unimaginable ways.”
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Come and Manifest your GREATNESS!
Unlock your Feminine POWER!
Journey DEEP into Transformation!
Connect with your SISTERS!
Love your BEAUTIFUL body as the TEMPLE it is!
CLAIM your Full YES & Full Unashamed NO!
 
YES YES YES!!!
I look forward to journeying with you Sister.
Pam Ella Hall
Inspirator
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ALRIGHT guys, it is time to fess up. Which of you has secretly watched The Bachelor, The Bachelorette and Married At First Sight?

Channels Nine and Ten have revealed that hundreds of thousands of Aussie men have been avid viewers of their hit dating shows in 2015.

Ten’s figures reveal that 29 per cent of the 985,000 viewers (average) of this year’s season of The Bachelor across the five capital cities are blokes — a whopping 285,650.

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That figure jumps to 30 per cent, or 309,000, for The Bachelorette which averaged 1.03 million viewers across its series.

The finales of both shows were each seen by around 500,000 Aussie men.

Nine’s Married At First Sight grabbed an even bigger share of male viewers — 35 per cent or upwards of 420,000 blokes per episode.

The result is a big surprise. Dating shows including The Bachelor, The Bacheloretteand Married At First Sight are traditionally seen as female-centric programs.

Seven is set to jump on the bandwagon and roll out a new dating show Kiss Bang Love in 2016. Nine is reviving The Farmer Wants a Wife and has two series ofMarried at First Sight in the pipeline.

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Psychologist Dr Janet Hall says there are some simple reasons for men to watch dating shows.

“Men want to learn what women are attracted by in a man,” Dr Hall says. “They also just like the eye candy of the women on the show and enjoy the fantasy trip of ‘who would I choose if I was the man’.”

In The Bachelor, 21 ladies were out to woo Sam Wood. The early favourite was Heather Maltman but by series end 34-year-old single mum Snezana Markoski had won the personal trainer’s heart.

The Bachelorette saw Sam Frost find love with construction manager Sasha Mielczarek after the heartbreak of being dumped by Blake Garvey in last year’s series of The Bachelor.

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Married At First Sight tracked the rollercoaster aftermath of four couples who met for the first time at the altar. Only one couple is still together — Zoe Hendrix and Alex Garner.

Dr Hall says there are a number of positive lessons for men who watch these shows.

“It will make men think more deeply about the women and what they are offering other than their looks,” Dr Hall explains.

“They can empathise with the women that are rejected and learn to value a realistic connection and not just a romantic ideal.”

Media analyst Steve Allen says advertisers are neglecting this hidden well of male viewers.

“All of these dating shows have sizeable male minority audiences,” Mr Allen says. “They often skew younger to middle age (16 to 54) which is a plus too.

“These men are being overlooked by advertisers, especially considering that 25 per cent of main grocery buyers are male.

“These programs pretty much hit that exact profile so this is a very valuable dual audience.”

Source: http://www.news.com.au 
Author: Colin Vickery

 

Have You ever said or written something that you knew was right, but which you regretted?

One of my most trusted questions to ask myself before I say anything is:

Do I Want To Be Right OR Do I Want To Be Happy?

Having a personality of the direct type, I tend to want to be right (because I often am right…) but when I have insisted on that and burned someone involved, I have learned to think twice!
It’s bad enough when you say something righteous, but it can be a catastrophe when you put it in writing and it lives on to backlash YOU!

Here’s an invaluable resource when it comes to writing emails.

I urge you to Invest YOUR time and not only read it NOW, but save it and review it next time you feel outraged and fell like telling someone so in writing!

One of the biggest problems with email is that people use it reflexively: Get an email? Reply by email!

Have a random thought while you are sitting next to your desktop or laptop or whenyour handheld is at hand? Fire off an email! Sure, there are good emails and bad emails. But there are also a lot of emails that never should have been emails in the first place: they should have been calls, letters, visits, or nothing.

Every time you choose a form of communication other than email, or choose not to communicate at all, there’s a bonus. It will not live on to come back and get you! (Thanks to Matt Church for first intro to this.)
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When You Absolutely,

Positively Should Not Use Email

written by: David Shipley and Will Schwalbe 2015-11-11_1211